Skincare Tips for Senior’s Skincare Routines

If you’re in your 50’s and beyond, or even in your 40’s, the beauty and facial routines you used to do in your teens are no longer viable for your skin type. As you age your skin slowly loses its elasticity because the dermis can no longer produce as much collagen for the skin as it did when you were younger. Therefore, your new skincare routines have to focus on maintaining your aged skin and getting it to produce more collagen again.

 Use collagen creams with hyaluronic acid

Hyaluronic acid acts as a moisturizer for your skin to make it plumper, and plus the fact that highly moisturized skin increases collagen production even at an advanced age.

Don’t neglect the chest and neck

Sun damage isn’t limited to the face. The chest and neck are also affected and may even look older than your face if your skincare is only limited to facials. When applying collagen creams, anti-aging creams, sunscreens, and moisturizers to your face, do include your neck and chest as well. You neck and chest skin also badly needs antioxidants, vitamin C, sunscreen, and collagen to stay healthy. Check out CollagenGuide.net for more information.

Get rid of inflammation

Aging skin is prone to redness and irritation. This is due to the hormonal changes and excessive circulation. Collagen creams with anti-inflammatory derivatives can soothe the skin, or you can apply green tea extracts to the affected area.

Don’t neglect your lips, too

Many people don’t realize that as they age their lips also change. Using collagen cream with anti-wrinkle ingredients, vitamin C, and exfoliating acids around the mouth area is more than enough to do the trick. It also smooths the skin above and below the mouth area for greater looking lips.

Increase collagen production

Low collagen production means fine lines, wrinkles, and sagging begins to come out. Choose a collagen cream that contains ingredients that not only increases collagen production but will also destroy enzymes that are harmful to collagen. Antioxidants, vitamin E, and lycopene are such ingredients.

Do not ever use drying cleansers and bar soaps

As you age you might become allergic to these products. This is because it leaves the skin in need of hydration. Also, too dry skin will manufacture less collagen.

Make exfoliation part of your routine

Scrubbing and exfoliating the skin every other day will keep the skin cells healthy by removing the dead cells that are atop the skin.

SkinCare After Hair Removal?

Will hair removal when you’re regularly applying collagen creams or taking collagen supplements affect skin care? The simple answer is no. However, there are certain things you need to do or need to avoid when caring for the skin after doing hair removal that will not affect the application of collagen creams or will not affect the skin.

After undergoing heavy hair removal treatments such as waxing, protect the skin with sunscreen because the skin becomes sensitive to darkening. When skin darkens, collagen production may decrease. Make sure the sunscreen is at least SPF 15 and contains Neutrogena.

To protect collagen production and the skin further, after any major hair removal treatment, apply an ice pack or cold collagen cream on the treated skin to get rid of after-treatment skin discomfort.

In rare cases, after a major skin treatment, if the skin is sensitive to the treatment chemical or waxing, a boil may occur. If not treated correctly it may leave a permanent scar mark on the skin. Don’t apply collagen cream on the boil. Contact your family doctor immediately so the right treatment can be applied on the boil.

If you are scheduled to undergo a major skin treatment or waxing, don’t apply any collagen cream on your skin 30 minutes before the procedure. The same goes with laser skin removal procedures.

If you undergoing an antibiotic medical regimen or taking collagen supplements on a regular basis, stop all intakes 2 weeks before undergoing a laser skin treatment. For the women, schedule any hair removal treatments away from your scheduled period. The skin is highly sensitive during a woman’s monthly period.

A week after a major hair removal treatment, don’t do a personal waxing and don’t remove hair due to hair growth if that area is being applied with collagen creams. Shave the area instead. If after a hair removal treatment you notice your skin is peeling, don’t apply any skincare or anti-aging creams. See your doctor to find out why your skin is peeling. It might be an allergy that may need some topical medication.

To prevent ingrown hairs after a hair removal treatment, you can do some exfoliating treatment. This is considered safe even when applying collagen or anti-wrinkle creams. You can do exfoliation after shaving, using a body lotion with alpha-hydroxy acids that loosens dead skin to prevent ingrown hair growth. If your collagen cream includes alpha-hydroxy acid ingredients, this will suffice for exfoliation.

Do the Ingredients in Collagen Cream Products Really Work?

Treatments and products are numerous when claiming to treat wrinkles and to provide anti-aging. However, some people get confused and need to clarify what really works and what’s pure nonsense. Over the years many researchers from the University of Osaka and University of Michigan have been trying to determine what ingredients really work for collagen cream products that may give consumers a more affordable skin care and anti-aging treatment rather than going for expensive Botox or collagen injections, or worse, plastic surgery.

After several dozen research studies as well as studying past research of other institutions, they found that 3 ingredients being used today have the most effect when used in collagen creams. These are retinoic acid, collagen peptides, and Alpha Hydroxy Acids (AHA’s). These 3 are proven to have solid evidence. It was also pointed out that neither the researchers nor their institutions have any financial links to any collagen cream manufacturer. Basically, the 3 ingredients work because they can replenish what the skin loses, which is collagen, and which is the basis of all wrinkling in the skin.

Naturally, aging and exposure to the sun are the main culprits in the breakdown of collagen production. One good thing however, is that this is all reversible. Given the right treatments, wrinkles can be smoothed out by activating the production of collagen again in skin cells. The treatments are able to once again make the skin repair and rejuvenate itself through the renewed production of collagen. A good example of this is here.

Retinoic Acid

Derived from vitamin A, this nutrient stimulates the growth of new collagen. The good news is that many collagen creams today carry this ingredient. The bad news is that a few only has less than 5 percent of retinoic in content. For it to be an effective ingredient, there has to be at least 5 percent. For its maximum effect, there should be at least 25 percent. You can even try topical vitamin A creams for really maximum effect.

Collagen Peptides

By itself, collagen cannot just be applied and absorbed by the body. Its molecular structure is too large for it to penetrate the skin. However, when collagen is combined with protein peptides, they allow the collagen to penetrate the skin. At the same time, the protein peptides stimulate additional production of more collagen from the skin.

Alpha Hydroxy Acids (AHA’s)

These gentle acids that come from citric fruits and vitamin C acts as moisturizers for the skin as well as chemical agents to stimulate collagen growth even from old and wrinkled skin. It also boosts the absorption of the protein peptides needed for collagen production.

The Best Wrinkle Cream with the Best Ingredients?

A common concern from almost all consumers searching for the best wrinkle cream is if the product they buy will effectively work on them and hopefully fight the signs of aging. Some consumers tend to get confused with so many wrinkle cream products on the market today, are their claims being fulfilled, and if the product is truly effective. In searching for the best wrinkle cream, people should never fall into the misconception that there is no such thing as a “miracle facelift in a jar.” It all boils down to your age, your skin’s condition, and even your specific skin type. Sometimes, knowing the right ingredients can also make a difference.

The Causes of Wrinkles

You need to understand first the underlying causes of wrinkles since there is no one single cause for all your wrinkles. Fine lines and wrinkles around the eyes are usually caused by direct sunlight, too much squinting, frowning, and other facial expressions that may cause the skin to become overstretched and fold over time. Forehead wrinkles also happen with the same causes.

Of course, the natural aging process is the main culprit of wrinkles. As we age our skin loses its ability to reproduce collagen. Also, our skin loses its Elastin, or its natural protein, and so our skin experiences sagging and wrinkling. Knowing how certain ingredients from the best wrinkle cream is the best thing any consumer can do.

How Wrinkle Creams Work

When choosing the best wrinkle cream, you need to understand how certain ingredients work. Avoid products that claim to boost the elastin in your skin because elastin production automatically ceases after puberty. Ingredients that fight dry skin is the first thing you need to search for.

Here are proven ingredients that will give you long term and steady results:

Hyaluronic Acid

The acid part of the name is not meant to destroy the skin but to firm up the skin with moisture-infusion at the cellular level. Hyaluronic acid is actually a humectant. It works by drawing out water from the air and dermis or skin below the surface. This ingredient even helps with collagen production.

Argireline

This is one of the most exciting ingredients in recent years to be discovered. Argireline works on the tension wrinkles and lines by thoroughly moisturizing the skin.

Phytoceramides Before and After

Matrixyl 3000

This acts like a natural anti-wrinkle cream such as phytoceramides by giving the skin a moisturizing and lifting effect. Learn more from SkinCareSuccess. The ingredient itself is made up of two peptides: Palmitoyl tetra peptide 7 and palmitoyl oligopeptide. These peptides helps maintain and restores skin moisture. Peptides in the skin generally restructure and repair skin cell activity.

Is There a Multivitamin for Men and Sexual Health?

In terms of a specific multivitamin for men or vitamins to enhance libido and sexual health, there are actually five that can enhance not only sexual health, but also the body’s general health. These vitamins have been proven improve libido health and erection.

So, instead of reaching for gummy vitamins, you can take these five vitamins as separate supplements or as part of a multivitamin supplement. Remember also that supplements work better when consumed together with a healthy diet and good exercise.

Vitamin C

Pressurized blood is what gives you an erection. The arteries that go to that crucial area open up, while the veins going out of it narrow. Your blood is now where it needs to be, and since it has nowhere to go, your penis has to accommodate it somehow. Vitamin C helps this process happen.

An added benefit for older men who are prone to urinary tract infection (UTI); vitamin C can help you get rid of UTI. Another thing to keep in mind as we age is the loss of natural collagen production. You will start to notice more definition on those wrinkles but supplementing with collagen supplements can slow this process down… this is a great anti-aging technique.

Folic Acid or Vitamin B9

A study made by the US Food and Drug Administration (FDA) in 1996 discovered that it reduces the risk of serious birth defects in babies. The study also shows a connection between folic acid and a reduction in abnormal sperm. It can also help increase sperm count if you combine it with zinc.

Include peas in your diet as well as asparagus. If you like sweets, try avocado, bananas, papaya, and cantaloupe. Tomato juice also works.

Carnitine and Vitamin E

Vitamin E combined with Carnitine has been shown in some studies to improve sperm activity and helps your body to transform fat into energy. Your liver and kidneys can make it for you, and even though you don't need any more than your body produces, supplements have shown to help with sexual dysfunction and sperm quality.

As for vitamin E, it's an antioxidant that strengthens your immune system, and keeps your blood from clotting dangerously. You can find it in almonds, peanuts, and sunflower seeds.

Vitamin B12

This vitamin takes care of your nerves and blood cells. It also keeps you from anemia. You can get it from animal foods like lamb, liver, sardines, clams, and beef. Vegetarians can stick with eggs and cheese, but there’s a risk for vitamin B12 deficiency.

Niacin or Vitamin B3

Niacin is notable when it comes to your sex life because it helps make sex hormones and improves your circulation. It also regulates things like sleep patterns and erectile dysfunction.