10 Amazing Bee Pollen Benefits

What is Bee Pollen?

Bee pollen is created by honeybees as food for young bees in the colony hive. Worker bees collect the pollen from flowers and plants, bring it to the hive, mix other components and nutrients into the pollen, and then ball and store the mixture in the hive.Bee Pollen contains many nutrients required by the human body to stay healthy. It is rich in proteins (40%), free amino acids, vitamins including B-complex, and folic acid. It is in fact richer in proteins than other animal sources and contains more amino acids than beef, eggs, and cheese.

Increased Energy – the range of nutrients found in bee pollen makes it a great natural energizer. The enhanced stamina and ability to fight off fatigue from the carbohydrates, protein and B vitamins can help keep you going all day.

Smoother Skin – often used in topical products that aim to treat inflammatory conditions and common skin irritations like psoriasis or eczema. The amino acids and vitamins aid in the regeneration of cells and protects the skin.

Protects the Respiratory System – prevents the onset of asthma contains a high quantity of antioxidants that may have an anti-inflammatory effect on the lung tissues.

Allergy Treatment – reduces the presence of histamine, ameliorating many allergies. Everything from asthma, allergies, to sinus problems can be cleared, confirming that bee pollen is also effective against a wide range of respiratory allergies.

Protects the Digestive System – contains enzymes that can aid in digestion. Enzymes assist your body in getting all the nutrients you need from the food that you eat.

Immune System Booster – good for the intestinal flora and thereby supports the immune system. Bee pollen has antibiotic-type properties that can help protect the body from contracting viruses. It's also rich in antioxidants that protect the cells from the damaging oxidation of free radicals.

Treats Addictions – used for healing addictions and inhibiting cravings by suppressing impulses. Because bee pollen crashes cravings, it is very useful when it comes to weight management.

Supports the Cardiovascular System – contains large amounts of Rutin, the antioxidant bioflavonoid that helps strengthen capillaries, blood vessels, assists with circulatory problems and corrects cholesterol levels. Its potent anti-clotting powers could help prevent heart attack and stroke.

Prostate Aid – men who suffer from benign prostate hyperplasia can find relief by using bee pollen. It can help reduce inflammation to stop frequent urges to urinate.

Infertility Problems – stimulates and restores ovarian function, so, may be used to assist in accelerating pregnancy. It is also a hormonal booster and a great aphrodisiac.